Forcing the crackdown on a High Crotch is a move that allows the wrestler taking…
Author: Rudy James
Elbow Push to Double Leg
The Elbow Push is moved used to set up another wrestler for a takedown.
Arm Drag to Double Leg
The Arm Drag to a Double Leg is a move used to score off another…
Side Bust Breakdown
The side Bust is breakdown used to get a wrestler to go flat to their…
Double Leg Lift Finish
The Double Leg lift finish is another way to finish your double legs after shooting…
Half Nelson Defense 2
Half Nelson Defense prevents a wrestler from getting a half nelson and turning another wrestler…
Iowa Ride Defense
Iowa Ride defense is used to free ankles that have been hooked by another wrestler…