The Staggered Stance is the most used stance to move from your feet in a…
Author: Rudy James
Elbow Tie Up
The elbow tie is a deceptively effective tie up to add to your arsenal of…
Inside Tie Up
The Inside Tie Up wrestling move is a basic and versatile wrestling tie to control…
Square Stance
The Square Stance is a basic way to circle or move from your feet in…
High Crotch Takedown
The High Crotch takedown is a basic leg attack wrestling move.
Baseball Bat Tie Up
The baseball bat tie up is a powerful wrestling technique that makes it easier to…