Category: Defense

The Whizzer is a move used to pry another wrestlers arm off your leg after…

The Sprawl is a basic wrestling move used to stop another wrestlers shot.

The Down Block is a move used to protect a wrestlers legs from being shot…

The Ole is a move used to re-direct another wrestlers shot to your advantage.

The Hand Block is a wrestling move used to stop another wrestlers shot.

The Head block is used to stop a wrestler from taking a shot.