The elbow tie is a deceptively effective tie up to add to your arsenal of…
Category: Wrestling from the feet
Wrestling from the neutral position. Tie ups, set ups, takedowns, sprawling, down blocks, and more
Baseball Bat Tie Up
The baseball bat tie up is a powerful wrestling technique that makes it easier to…
Inside Tie Up
The Inside Tie Up wrestling move is a basic and versatile wrestling tie to control…
Wrestling Moves
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